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Syra Smith Insight Meditation & Mindfulness
Meditations and Teachings
Recorded Talks and Mindfulness Teachings
Fearsome Ḍākinī and Walking Fearlessly
2023-02-05,
47 min 56 sec
Walking the Path of Heart
SF Insight Meditation Community
Opening the Heart
2022-07-20,
59 min 32 sec
Deeper freedom through facing our difficulties
Spirit Rock Meditation Center
:
Spirit Rock - Rainbow Sangha
Deep Ecology and the 5 Mindfulness Trainings
2022-07-03,
1hr 18 min 32 sec
Syra talks about the necessary inner and relational shift know as Deep Ecology through what we know in Buddhism as the 5 Mindfulness Trainings.
SF Insight Meditation Community
Fathers of Buddhism - Walking the Path to Waking the Heart
2022-06-19,
1hr 21 min 28sec
Invoking tails from the Buddha's life, Syra speaks on fatherhood in Buddhism.
SF Insight Meditation Community
The Heart of Sorrow, the Seeds of Compassion and the Overflowing Cup
2022-05-15
, !hr 26 min 4 sec
Syra speaks on the seeds of compassion blossoming from what is one the most deeply tender spaces in our human experiences, our sorrow.
SF Insight Meditation Community
Wise Mindfulness - Keeping It Simple
2021-03-18, 30 min 13 sec
Coming back to the simplicity of why and what we are doing. How just being mindful in our lives can lead to greater peace, freedom and equanimity.
Thursday Morning Women's Group
at
Spirit Rock Meditation Center
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Syra Smith Insight Meditation & Mindfulness
Meditations and Teachings